| Health and Wellness Resources in Harvard, Massachusetts
Featherstone
Personal and professional life coaching with Debra Hickok
www.featherstonecoaching.com
Harvard Chiropractic
257 Ayer Road
Harvard, MA 01451
978-772-6141
www.harvardchiropractic.com
Harvard Farmers Market
Harvard, Massachusetts
www.harvardfarmersmarket.org
Harvard Local
Solutions for a Sustainable Community
Harvard, Massachusetts
www.harvardlocal.org
Harvard Therapeutic Massage
280 Ayer Road
Harvard, MA 01451
978-772-0903
www.htmassage.com
In Balance Therapeutic Massage
Swedish relaxation, deep tissue, acupressure, craniosacral therapy, chair massage, energy balancing with Wendy Saydah
wsaydah@charter.net
978-758-1250
Personal Training and Wellness Coach
with Melinda Sowizral
melinda@cnscpa.com
978-340-1770
Sheila Peters Dance
Jazz Dance for Adults, Stretch for Adults, Moving Massage
www.sheilapetersdance.com
Simple Balance
Nutritional Cleansing Programs
www.aboutsimplebalance.com
Swymfit
A Water and Fitness Gym
90 Swanson Road
Harvard, MA 01451
978-635-0500
www.swymfit.com
The Durga Studio
Yoga Classes with Jen Sundeen
www.thedurgastudio.com
Raw and Living Foods Resources
www.rawnewenglandcommunity.com
This is a great resource for information about raw and living foods and activities going on in New England. Monthly Potlucks with guest speakers.
www.goneraw.com
This is a great resource for raw and living food recipes
www.rawfoodchef.com
Living Light is known internationally as the premier raw organic vegan chef school in the world.
www.alissacohen.com
This is a great resource for raw and living food training and certifications.
www.hippocratesinst.com
A great resource for natural and complementary healthcare and education
www.treeoflife.nu
The tree of life rejuvenation center is know worldwide for its foundation in spirtuality and living foods, and as a leading fasting and detoxification center, offering a diversity of spa vacations, spirtual retreats and spirtual and health education programs.
www.adriennemartin.com
Raw and living food classes in Maynard, MA.
Local Resources - Food
Harvard Farmers Market
Harvard, Massachusetts
www.harvardfarmersmarket.org
Debra's Natural Gourmet
West Concord, Massachusetts
www.debrasnaturalgourmet.com
Heirloom Harvest Community Farm and CSA
Westborough, Massachusetts
www.heirloomharvestcsa.com
Life Alive
194 Middle Street
Lowell, MA 01852
978-453-1311
An Urban Oasis and Organic Cafe
www.lifealive.com
Local Foods Directory
For towns in the 495/Route 2 area of Massachusetts
http://www.jlesites.com/harvardlocal/shophomeproduce.html
Maynard Community Farmers Market
Maynard, MA
http://web.maynard.ma.us/civic/farmers/
The Natural Market
Groton, Massachusetts
www.thenaturalmarket.com
Trader Joes
www.traderjoes.com
Whole Foods
www.wholefoods.com
Local Resources - Services
Aquarius Sanctuary
Littleton, MA
(978) 486-0248
www.aquariussanctuary.com
Aquarius Sanctuary Bookstore
Westford, MA
(978) 692-8288
www.aquariussanctuary.com/Bookstore.html
Divine Healing
Elizabeth Foley
Nashua, NH
www.divinehealing.us
Dunia Ecostore
43 Nason Street
Maynard, MA
(978) 897-8850
www.dunia-ecostore.com
Kopelman Family Chiropractic
411 Mass Avenue
Acton, MA 01720
(978) 263-0008
www.kopelmanfamilychiropractic.com
Messina Family Chiropractic
331 Boston Post Road East East
Suite 1
Marlborough, MA 01752
(508) 460-6555
www.messinafamilychiropractic.com
Star Tech Healing
Massage, Stretching, Yoga, Learning Center
14 Nason Street, Suite 202
Maynard, MA 01754
(978) 897-0110
Associations Supporting Health Counseling
American Association of Drugless Practitioners
www.aadp.net
Organic Consumers Association
www.organicconsumers.org
Physicians Committee for Responsible Medicine
www.pcrm.org
Vegetarian Resource Group
www.vrg.org
Recipes
This is a great resource for quick and easy whole foods recipes that you can prepare in under 20 minutes. There are about 100 recipes, all searchable by category.
www.integrativenutrition.com/recipes.asp
National Resources
MBS
www.mbsconnect.com (a guide and directory to health and wellness)
www.mbscorporate.com (corporate wellness)
International guide to Vegetarian Restaurants
www.vegdining.com
Guide to green businesses and natural food and restaurants
www.ecodirectory.com
The Organic Trade Association
www.ota.com
Green Cleaning Resources
www.ecover.com
www.mrsmeyers.com
www.countrysave.com
www.mtngreen.com
www.seventhgeneration.com
www.healthyhomescleaning.com
- a housecleaning service that uses green cleaning products.
http://hpd.nlm.nih.gov/products.htm
Want to check the toxcity of commercial household cleaning products?
Check the Household Products Database -- part of the Specialized Information Services of the National Library of Medicine -- a vast compendium of common household products that includes the potential health effects. Just go to above website and click on the category of the product you're interested in.
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