Healthy Start Program™

Are you looking for some support, guidance and motivation to learn how to incorporate healthier whole foods into your diet and lifestyle?   Are you looking for ideas, tips and tools that will help you achieve this goal step by step at a pace that works for you?

The Healthy Start Program™ program is designed as a 3 Month Basic Foundation for learning how to incorporate healthy whole foods into your diet. This program is a great way to start improving and protecting your health.  Once you have completed the 3 Month Program you may add additional sessions to meet your health and wellness goals.

The 3 Month Healthy Start Program™ Includes:

Six - 50 minute Private Health Counseling Sessions  The six sessions will cover breakfast options, water, greens, whole grains, sugar, protein, healthy snacks and eating out. These sessions may be done in person or by phone.

Session Goals and Action Items Clients will receive session notes detailing the action items you will be working on to achieve the goals you have set.

 E-Mail Support between sessions.

 Free Monthly Newsletter by e-mail.

Cost: $475

Click Here to Schedule a Free Health History Consultation and learn more about what program meets your health and wellness goals.