Donna Messina Services:

Office Hours by Appointment

 

HOLISTIC HEALTH AND SPIRITUAL COUNSELING
Therapy for your Body, Mind, Spirit and Soul

 
Discover, Embrace and Nurture Yourself; Therapy that is not designed to "fix" you or tell you everything is going to be alright. This therapy is designed to lead you on your way to self-discovery, self-healing, and self-nurturing. It will lead you to a place where you will embrace who you are and who you are becoming. Learn what true healing is all about and learn the difference between healing and being "cured".

I simply create a warm, nurturing and loving environment where you begin your journey in discovering who you truly are and what you are truly meant to "be". You will learn techniques that will heal you from deep within your soul, allowing you to truly embrace who you are and find new ways to nurture yourself without feeling the guilt that so many feel when they focus on themselves.

Although this therapy is not for everyone, if you are tired of simply surviving day to day and tired of just getting by and you are ready to dig in your heels, roll up your sleeves and begin to live the life you deserve to live, the life you were born to live, then this therapy may be for you.

This therapy is designed to set you free from depending on others for your healing, and happiness. Generally these sessions are only 5-sessions long and then for those interested, I offer monthly support groups.

 
ENERGY ALIGNMENT

Did you know that many dis-eases and illnesses begins in the energy field that surrounds our bodies (also known as the aura or etherical body)?  By keeping our energy fields clear and balanced, we can avoid many dis-eases and illnesses before they reach the physical levels.     

An Energy Alignment, is a very gentle, yet powerful, non-invasive technique that aids in the removal of energies that block us from the essence of our true being, thus allowing space for a transformed energy that is beneficial to our true spirit of being. We activate the Chakra System and begin the process of balancing body, mind and spirit. A loving space is created for transformation on a cellular level.

1 Session $100.
5-Block Session $400. paid on first visit
5-Block Session $200. paid on first visit $250. paid on third visit still savings of $50.

All sessions run between 1 1/2-2 hours
Purchase a 5-block session and combine both counseling and energy work to experience a full mind, body, and spirit connection.

CHAKRA CLEARING

Clearing the chakras alone can also be a very powerful and effective way to keep yourself healthy. I will clear your chakras for you and show you how to do it yourself to maintain your health and well being. Sometimes if you are not feeling well it is helpful to have someone do this for you so you can simply relax into it, rather than having to do it for yourself. Click here to learn more about chakras

1 Session $65. (30-60 minutes)

MEDITATION

 

MEDITATION CLASSES FOR ADULTS

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•    Group Beginners 2 hr. $30. per person. Add $5. per person if you host it at your home.
•    Group Advanced 1 - 1 1/2 hr.  $15. per person/session. Add $5. each if you host it at your home.
•    Punch Cards for Group Support $75. for 6 session. Add $25. each if you host it at your home.
•    Punch Cards for Group Support $120. for 10 sessions. Add $40. each if you host it at your home.
•    Private  $65.00/hr.

MEDITATION CLASSES FOR KIDS

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•    Group Beginners 1 1/2 hrs. $20.00 per person (Create your own groups) 4 minimum
•    Group Advanced $10.00 per person/session (Create your own groups) 4 minimum
•    Punch Cards for Group Support   $50.00 for 6 sessions
•    Punch Cards for Group Support  $80.00 for 10 session
•    Private $45.00/hr.

Group Advanced Classes are 1-1½ hours for kids, 1 1/2-2 hours for adults.
Punch cards ~ good for 6 months.

CREATE YOUR OWN GROUP 
FOR BEGINNERS MEDITATION OR SUPPORT MEDITATION 
There is a 4 person minimum. Simply get 3 or more family members or friends together,or if you get 5 plus yourself you receive your session free,decide on a night that is good for everyone and call or e-mail me to schedule your event. For support meditation sessions you might want to consider doing this once or twice per month or in the beginning once a week.

Contact me to schedule your session now! or call (978) 394-4360