Meditation Classes

BEGINNERS MEDITATION FOR ADULTS

~Whatever your Goal~

Happiness, Stress Reduction, Anxiety Relief, Peace of Mind, Serenity, Finding Meaning, Achieving Connectedness

Meditation is where the work begins!

We will explore the breath, awareness, posture, points of focus as well as discuss all the reasons you think you can't meditate.

Ten minutes a day is all it takes in the beginning. Join us in a fun evening of exploring your own uniqueness in meditation and how to begin your own practice at home.

Cost: $30.00

Click here for Calendar

To Contact Donna click here

OR ....CREATE YOUR OWN GROUP FOR BEGINNERS MEDITATION GROUP

THERE IS A 4 PERSON MINIMUM.
SIMPLY GET 3 OR MORE FRIENDS OR FAMILY MEMBERS TOGETHER,
DECIDE ON A NIGHT THAT IS GOOD FOR EVERYONE
CALL OR E-MAIL ME TO SCHEDULE YOUR EVENT.
IF YOU GET 5 PEOPLE PLUS YOURSELF, YOU WILL RECEIVE YOUR SESSION FREE.

THESE MEETINGS ARE DONE IN OUR BEAUTIFUL MAYNARD OFFICE.
HOWEVER IF YOU WISH TO HOST AN EVENT AT YOUR HOME,
PLEASE ADD $5.00/PERSON.
SESSIONS RUN 2 HOURS.

To Contact Donna click here

Create your own group for Advanced Meditation.
There is a 4 person minimum,
(however anytime 5 people plus yourself come to a meeting you receive your session free).
Simply get 3 or more friends or family members together
Decide on a night that is good for everyone
Call or e-mail me to schedule your event
These Advanced Meditation Sessions are good to do on a regular interval.

THESE MEETINGS ARE DONE IN OUR BEAUTIFUL MAYNARD OFFICE.
HOWEVER IF YOU WISH TO HOST AN EVENT AT YOUR HOME,
PLEASE ADD $5.00/PERSON.
SESSIONS RUN 1 - 1 1/2 HOURS