AN INTRODUCTION TO EFT
Shelly Watson

Emotional Freedom Techniques is a simple yet highly effective tool for alleviating stress, overcoming emotional roadblocks, and reducing physical pain. Often referred to as “emotional acupuncture”, EFT is based on the idea that we hold negative emotions in our body, and that by tapping on meridian points while focusing on the distressing feelings we are able to release them.

You are invited to come to a free presentation and learn how EFT can be utilized as either simple daily stress management tool, or to address more complex issues with the guidance of an EFT practitioner. 

Cost: $10/Person

Dates: Thursday February 28^th 7:00-8:00 pm

            Friday February 29^th 12:00-1:00

            Thursday March 27^th 7:00-800 pm

            Friday March 28^th 12:00-1:00

Please RSVP at shelwatson@aol.com. If registering on the day of the event, please call Shelly at 508-887-2735

JOIN ME for a FREE COOKING DEMONSTRATION

($35 value)

 Only 10 slots available

Includes Dinner

MENU

Home-made bone broth soup Salmon salad on greens Udon noodles and arame   Desert Almond cookies

Date:    Friday, MARCH 28th

Time:   6:00 - 8:00 PM

Where: 14 Nason Street, Maynard - Suite 205

In this class you will:

• Learn to cook a nutritious and energetic meal in a comfortable environment 
• Sample all the delicious food and discover something new
• Learn about an upcoming group promotion larger and more exciting than I have ever offered
• Take home recipes and lots of tips!