Simple Balance

Holdiay Survival
Workshop

Do you look forward to the holidays, or do you panic thinking of all that lies ahead? Do you worry you will overeat and gain weight, lose your sense of joy as you become overwhelmed, feel like your on a treadmill and can’t get off, see the credit card bill in January and cringe? 

Holidays can be stressful if we let them, but with some thoughtful planning, self-care and a focus on simplicity, you can slow down the pace and have a healthier holiday season!

This workshop will have you eager for the holidays and you will be ready for the days ahead with the 

A "Healthier" Holiday Survival Guide 

It is packed full of information, tips (you will love the tip I have for you about restaurant gift certificates discounted up to 70 % ), ideas and worksheets to not only help you save time and money, but to find joy, peace and good health this holiday season!   

Monday, November 3rd

7:00 – 8:30 pm

Presented by Kelly Bollman

Certified Holistic Health Counselor

$25.00/person

Space is limited,
so register now to reserve your space!

To Register:

Call 978-400-6514 or

e-mail simplebalance@charter.net