Welcome!
Supporting and guiding people to improve their health and wellness is my passion in life.
Paying attention to what we put into our bodies to give it nourishment and addressing toxicity are two key areas to optimizing health and wellness, and the primary areas that I focus on.
Finding balance in your work, your relationships, your fitness and your spirtuality, are equally as important. When one or more of those areas is out of balance, it can have a huge impact on how you feed your body and your overall health.
I am not teaching classes or doing counsleing at this time, as I am currently working on 2 volunteer projects, but have many warm and caring colleagues who I can refer you to.
My first volunteer project is "Millions Against Monsanto" with the Organic Consumer's Association. This project supports the labeling of genetically modified food and factory farmed food.
Click here to learn more and/or to join the MA Congressional District 5 Chapter.
Massachusets Congressional District 5 includes:
Acton, Andover, Ayer, Berlin, Billerica, Bolton, Boxborough, Carlisle, Chelmsford, Concord, Dracut, Dunstable, Groton, Harvard, Haverhill, Hudson, Lancaster, Lawrence, Littleton, Lowell, Maynard, Methuen, Shirley, Stow, Sudbury, Tewksbury, Tyngsborough, Wayland (precincts 1, 3 and 4) Westford
If you don't live in the MA 5 Congressional District click here to find the chapter in your congressional district.
My second volunteer project is doing a workshare at Heirloom Harvest CSA and supporting organic farming. I will be doing a 21 Day "Green Smoothie Adventure" with members of the farm and you are welcome to join us on this adventure starting July 13th. Learn more about the 21 Day "Green Smoothie Adventure".You can join the adventure by going to the Heirloom Harvest CSA facebook page.
In health and happiness,
Kelly
Kelly Bollman
Founder of Simple Balance
Certified Holistic Health Counselor
Certified Raw and Living Food Educator
Education
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Bachelor of Science from Oregon State University, 1982
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Institute of Integrative Nutrition, New York - Holistic Health Counselor 2006
Certified with Columbia University and American Association of Drugless Practitioners, 2006
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Raw and Living Foods:
-Trained with Alissa Cohen, Certified as a Raw and Living Food Instructor, 2008
-Apprenticeship at Living Light Culinary Arts Institute in Fort Bragg, California, 2009